“We enrolled our 12 yr old son in Red Zone in order to keep him active during the summer when he took some time off from sports.    We were new to Red Zone and not sure what to expect, but were happy to give it a try.   In short, I highly recommend this!   Jason and the team have been exceptional.    This is a structured, supervised training program tailored for the kids ages AND the particular sports that they play.   They are extremely knowledgable about anatomy, physiology and proper training techniques.   I was a D1 athlete and have been around a lot of professional trainers, and can tell you they are the real deal.   They are absolutely not about the stereotypical “body building” programs to see how much iron they can throw around.   Jason and his team have put together age appropriate full body conditioning routines that the kids work through at their own pace and get taught proper techniques to build core body strength, balance and flexibility and how to avoid injury.    We have decided to keep our son in the program even though he is back in his sport season and in school because of the quality of the people at Red Zone, the results we have seen in our son,  and because he enjoys going.   If you are parents like us who believe that our kids don’t get enough activity / exercise riding their bikes to the ball field or play ground with other kids like our generation did, then Red Zone is definitely a terrific option to consider.”   

Steve Bakos
Diablo, CA

“I was with RedZone Training for about 8 years. I was a pretty big 6th grader and was looking for a way to control my weight. At the time, there were not many kid-friendly gyms in the Tri-Valley or the East Bay for that matter. I joined in the summer, and my life was changed. Jason Wong was one of the funniest people I have met. I became comfortable with the kids in my classes, even though I was the biggest and slowest. There was something about the kids and coaches that there was never a bad day. Even on the hard days. That still applied to every day I went in. As my career at RedZone continued, my relationship with the coaches grew stronger than some of my family members. Like actually. There are few people that know me better as well. Overall, I don’t know what I would have done without RedZone. They made me the best version of me that I could be and the coaches treat everyone like family. There are no trainers that care more for the well being of you/ your athlete than the people at RedZone Training.” – Max S., San Ramon 

“We have two boys, ages 16 and 12, that have attended Red Zone for a year, it has been one of the best investments we have made. Both have shown tremendous growth in their speed, strength and more importantly their confidence while playing sports. The learning environment the Red Zone staff has created is well balanced between focus on improvement of the athlete and fun to keep them wanting to return. I highly recommend Red Zone as a parent and as a coach.” – Dave Curtis, San Ramon

“I’ve watched Jason build Red Zone Training from the ground up over the past 8 years and I can tell you, this is a very unique, quality program that ALL can benefit from.  My son started when he was 4 years old with a specific program tailored to his growing body & gross motor skills.  At the age of 12, and with of an more athletic focus, my son still enjoys going to Red Zone – not just for the work out, but also for the knowledge he receives & the feedback about how to gain more strength, agility & endurance.  The focus is on development, but they also are very aware of injuries & individual needs.  My 8 year old daughter has been participating for the past several years as well & has learned so much!  Thank you Red Zone Training for being there for my family through all of their sports, stages of growth & interests!  You Rock!!!”  ~Karen Kastigar, Danville

“My daughter, who is a year-round swimmer, has been training at Red Zone for 6 years and has significantly improved her strength and stability, both on land and water.  Jason tailored a program specifically to address her individual needs and we couldn’t be happier with the results.  She has been injury free the past several years, met her goal of swimming on her high school Varsity team and has improved her times each year.  Training at Red Zone has also given her more confidence as an athlete.” – Julie M., Danville