Did that statement get your attention, because it kind of got mine when I was told that was the response on of our parents got when they told someone their kids trained at Red Zone Training.. I think my initial reaction was irritation but then I just had to laugh about it. I really can't be upset by that comment because it is derived from a lack of knowledge one way or the other.....

“What is Red Zone Training?”, is a question I get asked a lot. With many businesses, if you ask them what “they” are, can recite verbatim their motto, slogan, core values, or their mission statement. They can tell you exactly what they do in a manner that is concise and easy to understand. I, however, have a hard time answering that question. I try to be as-encompassing and complete as possible (almost to the point of rambling while trying to collect my thoughts) when conveying who we are and what we do. The easy answer,....

I recently had an opportunity to speak at a PTA meeting at Neil Armstrong Elementary School. Usually when I hear/read people talk/write about youth health and fitness it revolves around things that we need to do, the standard “60 minutes of exercise a day” instantly pops into most peoples heads. I think as a society we are constantly being told what we should do or what we shouldn't do, especially when it comes to health and fitness and because of that I think we are now immune to all the talk. We all pretty much know what we need to do, that's not the issue, implementing it in today's society is the real issue.........

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